Mostrando entradas con la etiqueta health. Mostrar todas las entradas
Mostrando entradas con la etiqueta health. Mostrar todas las entradas

viernes, 27 de diciembre de 2013

Most Recommended Painkillers for Toothache


Who has never had a toothache in life? It is obvious that almost everybody has had a toothache at least once in a lifetime. However, that is not something that a person can feel proud of. In fact, a toothache can make a person feel terrible pain that will not even let him or her sleep. Then you know it is a must to visit your doctor; he will know the causes of your pain and will consequently give the best treatment to relieve a person from pain.
As we said, it depends on the causes to really know how to soothe the pain. Normally, when the pain is too strong, painkillers for toothache are recommended and prescribed. The most common and effective painkillers for toothache is Ibuprofen. However, it is not the only one. Principally, dentists recommend painkillers for toothache that are non-steroidal anti-inflammatory drugs (shortly called as NSAID). Normally, these painkillers contain ibuprofen and ketoprofen; most of them have different names, but all of them contain these two substances.
In the United Kingdom the most common painkiller for toothache is Nurofen and the most common painkiller in the United States is Advil and Motrin.
When a person has a bad inflammation and as a consequence there is a pressure on the nerves of the face, another painkiller is used, such as Paracetamol which has worked really well in most patients treated with it. However, the excessive use of this medicine can bring serious trouble to a person, since it is dangerous in excessive amounts. Another medicine that also works really well is Aspirin.

For more question, you can always consult your personal doctor to give you information about it. But if you have no pain at all, then it is recommended to visit your doctor once or twice per year.


Two Main Tips To Avoid Different Types Of Pain


Many years ago the word “pain” was only used for very serious health problems. However, nowadays, it seems that this simple word has become relatively famous. Why is that? It turns out that different types of pain have appeared during this time due to stress or difficult issues from work or any other concern.

Our current society is facing many problems that do not let people feel free to do anything they want. Frustration comes all the time and appears under the shape of different types of pain: Neck pain, muscles pain, back pain, heart pain and many other pains that would make a huge list. But the question is: “How can we avoid these types of pain?” The solution is pretty simple: RELAX!


Of course, it is not easy to relax. It is easy to say it but not doing it. The society in which we live now demands too much of our efforts. That is why we never stop doing things, from house chores to the last report at work. This article has the purpose to give you some ideas that can help you avoid different types of pain that are not necessary for you. 

First of all, never stop exercising. Practicing sports is the best way to be healthy and always in the good mood. Plus you can avoid pain on your body joints. Another important thing is to avoid stressful conditions. Work is stressful, but we can always see the bright side by having emotional intelligence.

There can be thousands of types of pain, but it is on each of us to find the way to always feel good. Our times are more stressful and difficult than before, but we must always remember that “pain” cannot become the star, because the star is every one of us.



jueves, 26 de diciembre de 2013

Activities for Migraine Relief



If you are suffering from migraine, you already know this condition can be very difficult to treat. Migraine is different in each person but the relieving results are commonly the same. Migraine can easily make difficult your everyday activities, so it turns very important to eliminate it.

What are the causes?
Headaches and migraine are usually the result of an activity or even a habit you do every day. It’s helpful for you to find the factors causing your migraine. With that information you can get the more effective medicine for your migraine relief.

Some factors that cause migraine can be related with caffeine, alcohol, stress, smoking, among others.

As you know, migraine has no cure but there are medications to control the symptoms and decrease pain which can be combined with alternative medicine and some changes on lifestyles.

In order to obtain migraine relief you can try the hot and cold method. For some people, cold water can be used for sponging on the head and in that way it relieves their migraine. For some people, on the other hand, hot water is more effective.

Relaxing also can be helpful for your migraine relief. There are different techniques that can help relieve stress and improve the effects of treatments. We recommend two: contract and relax all parts of your body, concentrating on one at a time. Then, in a comfortable position rest all your body (physically and mentally).

Moreover, control your stress. Anxiety and prolonged fatigue are two factors that increase migraine. Also, obsessive and perfectionist personalities are more vulnerable to it.


Migraine relief can also be maintained by sleeping correctly (sleep 8 hours a day), moderating the alcohol and avoiding dangerous pills (such as oral contraceptives or estrogen drugs for cardiovascular conditions). Also, yoga is a good activity to avoid strong headaches.